Will this program work for beginners?
If you’re BRAND NEW to the gym, the Anti-Meathead Method is not for you. You need to have basic knowledge of compound movements (squats, bench press, deadlifts, overhead press, lunges) to maximize your results.
Can I train at home?
Only if you happen to have dumbbells, a barbell, and cable machine at home.
What equipment do I need access to?
Will you show me how to perform any exercise I’m not familiar with?
I’ve already built a library of video demos that you’ll have access to. If I program an exercise that you don't know how to do, or you're second-guessing your form, let me know, and I’ll film a demo for you (if it's not already in the video library you'll receive access to).
Do I have to pay for shipping?
Everything involved in the Anti-Meathead program will be delivered via email. No shipping charges, no hidden fees, and no time wasted.
How will I be billed?
Depending on which package you choose, you will be billed accordingly. After the first four months, your payments will continue on a month-to-month basis until you wish to strike out on your own.
Do I get to keep my programs?
100%. Everything you’ll do inside the Anti-Meathead Method is built specifically for you. Once your programs are in your hands, they’re yours to keep.
What if the Anti-Meathead Method doesn’t work for me?
Well, you’d be the first.
If this is the case, see the P.P.S above.
Will I have to stick to a diet of ginger tea, wilted kale, and sadness to see results?